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Coast to Coast Mountain run

Posted on February 10, 2020 at 1:35 AM Comments comments (123)

Thank you to all sponsors and supporters of the Kathmandu Coast to Coast


Pre-race preparations 4

Important times – Mountain Run 4

Compulsory competitor gear 5

General notes 9

Registration, Greymouth 11

Aickens Corner 13

Mountain Run 30.5km 14

Klondyke Corner - Support crew 16

Lost Property 17

Plan B - Bad weather alternatives 18

Railway Lines & Crossing Safety 19


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Amazing Class III Open Bite

Posted on October 12, 2019 at 12:00 AM Comments comments (347)

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Dental implant procedure

Posted on October 11, 2019 at 11:05 PM Comments comments (324)

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Guidelines for fiber reinforced resin composite

Posted on August 18, 2019 at 6:30 AM Comments comments (5452)

Guidelines for fiber reinforced resin composite

Grossly destructed posterior vital teeth can be restored with resin composite reinforced with fiber. The following guidelines can be kept in mind while doing such restorations.



Resin composite restorations reinforced with fiber are indicated for grossly destructed posterior vital tooth. This restorative technique is very useful to preserve the vitality of the grossly destructed tooth...

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Silver Amalgam restoration

Posted on April 13, 2019 at 8:55 AM Comments comments (62)

Silver Amalgam restoration

Carving Silver amalgam Restoration is a challenge in clinical Practice and it becomes a nightmare during the undergraduate learning period. Establishing proper contacts and contours in the restoration is important for the longevity of the resoration .

Dental Amalgam


An amalgam is an alloy of mercury and other metal(s). Dental Alloy is a powdered alloy of silver, tin, and other metals, which can be mixed (triturated) with m...

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Posted on March 14, 2019 at 7:35 AM Comments comments (50)





• Abutment : A tooth or implant used to support a prosthesis. A crown unit used as part of a fixed bridge.

• Abcess : A localized inflammation due to a collection of pus in the bone or soft tissue, usually caused by an infection.

• Amalgam : A dental filling material, composed of mercury and other minerals, used to fill decayed teeth.

• Alveoloplasty...

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Electronic data base and evidence based decision making

Posted on March 1, 2019 at 10:10 AM Comments comments (286)

Electronic data base and evidence based decision making

Information explosion is the agony and ecstasy of the present day science. The internet revolution has opened up the flood gates of data made up of bits and bytes to anyone accessing from anywhere. Thus information has become omnipresent, just in the air, waiting to be accessed. One may assume that this exponential growth in internet and information will provide the best opportunity for data mining. But on the contrary, a ch...

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Gold foil restoration --Is Old Still Gold ?

Posted on March 1, 2019 at 9:30 AM Comments comments (14)

Gold foil restoration

The quest to search the ideal restorative material has been a challenge for the researchers and academicians in the fraternity of restorative dentistry. With the rapid advancement in the bio material science and bio technology, most of the material properties have drastically improved in the recent years. Among the available restorative materials, direct filling gold is the oldest filling material that is still used in restorative dentistry.


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Light Emitting Diode The unsung heroes

Posted on February 2, 2019 at 3:45 AM Comments comments (10)

Light Emitting Diode

The unsung heroes

This article deals with the details of LED, Light Emitting Diode, covering all the topics from the evolution of LEDs to their future directions in relation to conservative dentistry and endodontics.



1. Evolution of LED


A Story of success

Light emitting diodes, commonly called LEDs, are real unsung heroes in the electronics world. Were we able to look into the f...

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